Blog

Would you say you’re more of a think or feeler?  Did you know that the best decisions usually come from working with a strong sense of both? We’re born thinkers and thinkers get most of the credit. How many times have you heard someone lauded for being an incredible...

How well do you think you know yourself? Do you really know what you want and what you don’t? Do you know what your core values are and what’s really important to you? If you don’t, you may find people taking advantage of you, because your boundaries are hazy or...

What does appreciation mean to you?  How often are you appreciative of the people, places and things in your life? There’s so much in your life to appreciate and yet it’s easy to overlook what’s around you, all day, every day. When you are immersed in your...

Your body is wise to the ways of the world and tapping into its Wisdom is almost like having a super power. How well are you listening to your body? Body wisdom should never be ignored yet so many people frequently do. Try this for a moment.  Close your eyes and think...

Have you ever watched a child build something with blocks?  They get very focused and add and remove blocks with great care. They intuitively know when a certain block isn’t going to work with the vision they have in their head.  They’ll add in a block, study it and...

Sing along with me right now, to that classic Beach Boy tune.  Ready?  “I’m picking up good vibrations.  Good, good, good, good vibrations!” It’s all about the vibrations, isn’t it?  Nothing will impact your day, your week, in fact your life, like staying in those...

Do know you have the absolute power to create your reality? Benjamin Franklin famously said, “While we may not be able to control all that happens to us, we can control what happens inside us.”  This is the essence of creating your reality. Of course there will be...

Have you heard this quote, attributed to Oprah?  “Forgiveness is letting go of the hope that the past could have been any different.” One of the reasons this is such a powerful quote is that it underscores the fact that all things happen in divine order. It doesn’t...

Have you taken your summer vacation yet? Summer is always such a great time to pack up your bags and hit the open road. One thing I know to be true as an experienced traveler, take as little baggage as possible! Light loads tend to make for easier, more enjoyable...

With summer in full swing, there are usually plenty of opportunities to get together with family. Family vacations, reunions or simple get togethers over certain activities happen a lot in the summer.  Ah, family.  There’s nothing quite like it! It’s been said that...

Recently, I’ve talked a lot about freedom and what it means to live in freedom. One of the most important concepts to understand about this topic is that freedom can also be living with a particular mindset. Imagine how your life would be different if you were free...

As I contemplate this week of a patriotic holiday, I am overwhelmed with all I have to be grateful for. While it’s true, there are some tough things going on in both our country and the world right now, there’s still so much that is good, that I’m spending quite a bit...

What does freedom mean to you? There are a lot of ways to describe freedom and chances are, you have a specific definition. If you don’t, just getting clear on how you would define freedom can actually help you get more of it. When you know what “freedom” means to...

Did you get a chance to see any fireworks over the 4th of July week?  Aren’t they beautiful? You may be familiar with these lyrics from the Katy Perry song, “Baby, you’re a firework.  Come on, show them what you’re worth.” You are a firework so don’t forget that! ...

The July 4th holiday conjures up images of picnics, family, hamburgers and hot dogs for many people.  Does it for you? Maybe you’re even seeing fireworks in your mind’s eye right now.  This holiday is typically a day set aside for fun, rest and relaxation. The...