Blog
Take care of yourself!
Life can be hectic, even when everything is going well so remember to take time for self-care. This will ensure you’re living fully in the present, and it will also help you do things that are in alignment with your deepest dreams and desires. Breath work is a great...
Share the Wealth!
Jennifer Maldonado had just begun working at her new job and had not yet received a paycheck when she was asked to contribute $20 the office Powerball Lotto pool. She declined. As a single mom with an autistic son, cash was tight. Jennifer’s twelve co-workers won...
Wanna go play?
Do you love to play? The power and benefits of play, even as an adult, especially as an adult, should never be underestimated. Studies have shown that play (meaning a non-work activity that you find fun) increases creative thinking, reduces stress and enhances energy...
It’s all about you!
The most important thing to understand about forgiveness is that this courageous act should be done by you for you. When you feel you have been wronged in some way, it can feel strangely good to harbor resentment against the person who hurt you. Doing this however,...
It’s All Consciousness
Did you know that everything has consciousness? All relationships, the ones we have with people, animals and even nature, all have a consciousness. We really can choose to communicate with anything and when you do so, with an open mind, you may be surprised by who...
The Ball is in Your Court
A while ago, I was introduced to the practice of Ho’oponopono, made fairly mainstream by Dr. Hew Len. Since we are in unprecedented times and experiencing unprecedented things, I wanted to share the principles of this ancient Hawaiian practice with you as a way to...
Forgiveness is the Key to Abundance
“Resentment is like drinking poison and waiting for the other person to die.” Have you heard that quote? If you’ve experienced a situation where you are harboring resentment, you probably know just how true this is. Resentment is just a form of unforgiveness, and...
Let the Magic Begin!
Have you noticed that nothing will move you forward faster than focusing on what you desire? It’s as if everything else fades away and all you can see is that “one thing”. You have deep clarity on your vision or a goal, and you are committed to seeing it manifest....
Feminine Power Leads the Way!
Did you know that we are in a period of great awakenings? We’re moving into a new age of heightened awareness and enlightenment, with Feminine Energy leading the way. With the pendulum swinging back from the past few thousand years of masculine power, more and more...
Is Joy eluding you?
One of my friends asked me over lunch why I thought most people aren’t happy. "We're guaranteed life, liberty and the pursuit of happiness", she said, sipping her tea, "Yet I’ve seen great numbers of people blocking their happiness without even realizing it." I shared...
Love has no distance…
I was going through some old family photos yesterday with my cousin Joe. He's been researching and chronicling our family genealogy for years, so he was thrilled as I was to explore the two, filled to the brim boxes of old family photos from my back closet. These...
It’s all in the Attitude!
"Happy talk... Keep talking happy talk. Talk about things you’d like to do…" Remember that song from South Pacific? You couldn’t listen to it and not feel happy! Have you noticed that happy people generally do talk ‘happy talk’? Studies have shown that not only do...
It’s MAGIC!
“It was like…magic.” We’ve all heard that phrase, maybe even said it a few times, and there is something so wonderful about things that seem magical. Have you wished for more magic in your life and wonder how can you get it or get more of it? It’s really not so hard...
New Years in the Age of Aquarius… new rules for the New Age
We are living in a time of great transformation, of global oneness and connectivity, in the new Age of Aquarius. It is a time, as Yogi Bhajan tells us, to "Vibrate the Cosmos, and the Cosmos will clear our way" with our words, as they reflect our true and Divine...
Got the Holiday Blues?
Although the holidays can bring a sense of excitement and joy for many people, it can arouse feelings of sadness, stress and loneliness for others. From the hustle and bustle of cooking, shopping, and entertaining, to the social engagements and often unrealistic...