Blog

You really can’t underestimate the value of relationships in your life.  People are meant to be with other people and there is something so rewarding when you have good, solid relationships in your life. It’s been said that if you can count the number of your true...

People often ask me how they can love themselves as though it’s a strange thing or difficult to do.  It’s really not difficult at all, and there are several ways you can be good to you. One of the easiest ways is to take time to get to know yourself.  What do you...

Money, money, money.  Why all the fuss about money?    Money is just energy. When you understand that, it will be easier for you to understand why it shows up (or doesn’t show up) the way it does. Imagine yourself holding a dollar bill.  It’s really just a piece of...

We often hear about the power of nature when images of strong winds tossing cars through the air show up on TV or a bad winter storm knocks out power lines.   It reminds us that Nature will do its own thing and is a mighty force. There’s another way to look at the...

Whenever you feel you may be running out of faith that you can create the life you want to live, just remember the Law of Attraction. Simply put, The LOA says that whatever you put out into the universe will be returned to you, and that the universe is simply...

A woman once found herself watching a butterfly struggling to emerge from its cocoon.  After several moments of silent observation, she felt sorry for the butterfly and decided to help it along.  After she had gently pulled apart the cocoon, she sat back to watch the...

Got relationships?  Most of us are surrounded by people every day but do you have at least a couple of people with whom you have a relationship? It’s been a well-known fact that people who have a healthy support system of relationships with other people are happier,...

Stress is a normal part of life and “good stress” can be a motivator. However, you never want to have stress take over your life so much that it starts to cause health problems. Studies have shown that stress has terrible effects on your physical health so make sure...

Getting still may be one of the busiest activities you ever do.  I know that sounds confusing, yet, although it appears counterintuitive, quieting your mind is a powerful way to discover what is inside. That way you can assess what’s working and what you would like to...

Have you ever heard the phrase, “Stuck in the story?”  This is used when a person has been telling themselves the same thing for so long it’s become their story or their belief and they can’t move past it. Many people lost all their money in the economic collapse...

If you’re feeling stagnant, stuck or as if something is just off in your life, it may be time for a shift.  Notice I didn’t say change. Shifting is more nuanced and can rearrange your boundaries, your patterns and your way of thinking and doing things. Shifting is...

Today is tax day and if you paid taxes, be grateful because that means you made money! Staying in gratitude, even when you’re not feeling particularly grateful for something, is the quickest way to raising your vibrational frequency, and raising your vibrational level...

There was once a woodcutter who met a man meditating in the woods.  The woodcutter asked what the man was doing. “I’m discovering where the riches are,” was the reply.  “Please join me.” The woodcutter hurried into the forest and discovered a pile of silver.  The next...

The power of being present is deeply profound yet often overlooked compared to the perception of the power of doing. Frequently, we want to do things for people when the best thing we can do is just be there with them, fully present.  Maybe you’ve heard this: In a...