I just rewatched a short, but profound video, “The Evolution of the Butterfly.” by cellular biologist Bruce Lipton, one of my favorite speakers and authors. Although it was published 8 years ago,it is highly relevant today. Lipton uses the metaphor of a caterpillar to explain the massive changes our society is experiencing.
Lipton explains that the caterpillar is comprised of 7 billion cells, and each cell, like those in the human body has a job; it knows exactly what to do: digestion, muscular movement, neurological, etc. The caterpillar grows and its cells perform their functions until it’s time to stop and transform into a butterfly.
As if on cue, the caterpillar stops functioning as a caterpillar, and there’s no work for the 7 billion cells to do. The cells are suddenly aware that, “This economy is shut down. All these workers suddenly have nothing to process, no work to do!” Society appear to break down, and there appears to be chaos.
And then… a new community of cells emerge, “imaginal cells,” identical to the other cells, except that they see a different future, and bring new ideas into the population. These new ideas create a new civilization, that is an evolutionary advance over the caterpillar. It’s not the end, but a new beginning as a beautiful butterfly emerges from the chrysalis.
Every human is a cell in the body of a new, evolving organism. “Our world is late stage caterpillar”, says Lipton. “We are leaving a world that is no longer sustainable and moving into one where we can thrive.” He says to LET GO of the old paradigm and allow the new to unfold.
What if, like the billions of cells within the butterfly, we can surrender the chaos of our current WORLD situation into the hand of a Higher Power. We are, in essence, responsible for our own thoughts, and our own surrender. Yet as millions of human “cells” can surrender into a state of allowance, our ascension into the new paradigm will surely be nothing short of miraculous.
I recently read about an Interheart study with almost 30,000 participants, that identified stress as a key risk factors for heart attacks that was modifiable. It got me thinking about how our thoughts are inter-connected with our health, wealth and happiness. This is especially relevant today with news headlines churning us up with constant threats to our health, economy, and world peace.
If our inner thoughts create our reality, and there are no idle thoughts, what if we could create a habit of thinking differently? Have you noticed how some thoughts make you happy and joyful, while others generate so much stress, sadness, anger, rejection, that you feel small and diminished?
Step 1. Be Aware
Did you know that over 70,000 thoughts careen through your minds every day? Notice what you’re thinking and you’ll get a sense whether yours are critical and judgmental, focused on lack, or blaming others for what’s wrong in your life. Ask yourself how they make you feel? Just notice and don’t judge yourself. What are your thoughts after reading a news article or watching the news? Are you glued to your news feed?
Step 2. Choose Wisely
Deliberately choose thoughts of appreciation for everything good in your life. Notice positive aspects to everyone and everything in your life. Choose thoughts that make you feel good, because feeling good is the antithesis of stress. And step away from the news!
Step 3. Love Yourself
Spend several minutes daily thinking loving thoughts about yourself. “I’m a beautiful person”, “I deserve love” “I’m successful”, “I am happy to be me”, ” I am safe”, etc.
Try this for a week, ans let me know how this Self-Healing strategy works for you.
Looking for a 2019 free of stress and overwhelm?
Here’s my gift to you…the key to Peace, Love, Joy and Miracles. It’s the 10 Pillars of Peace, a poster I created just for you! Simply choose one of the pillars and focus on it for a week. Meditate on it. Use it as an affirmation. Post it around your house and work. Live it. If you forget, and lose your peace, don’t judge yourself. You made a mistake. Just let it go and return to your focus. The next week, choose another. Soon you will be feeling greater peace and happiness.
To download this poster, click on the image. Then save the image that appears in a new window.
A great way to accelerate your peace is to join my weekly LIVE meditation for Global Peace, broadcast every Monday at noon ET (9am PT) and meditate with me daily at https://www.facebook.com/groups/worldpeaceexperiment/
As more people embrace personal peace, and focus on World Peace, we’ll experience greater harmony on our beautiful planet!
Is your life tumultuous? Are you going though change? Need some expert help to help you release patterns that no longer serve you? Click Here to book your FREE consult with me.
Meditating for World Peace
In late April, I was inspired to explore whether a unified global community could affect the level of violence in a specific part of the world through Oneness and Intention. Within 2 weeks, on May 7th, the World Miracle Peace Experiment was launched, with a daily 7-minute PeaceCast meditation, laser-focused on peace in the Middle East. It was broad-cast internationally, LIVE over FaceBook.
Statistics obtained from ACLED show a significant correlation between the level of violence and our Experiment. From May 7th through October, the number of fatalities and events show a downward trend!
As the violence has decreased in the Middle East, our ‘PeaceCasters’ received substantial benefits as well. Our participants experienced greater peace, reduced stress, more harmonious relationships, better health and a greater sense of connected-ness.
Here’s what we can deduce from the World Miracle Peace Experiment…
- Individuals can make a significant difference on our planet when united with others
- When united with others, we can effect change despite time and/or space.
- Individuals have the power to lower violence and affect other people when joined together with intention, in a unified field of love and peace.
- This unified field is powerful despite distance.
Please enjoy special access to ALL my meditations and Conversations About Peace with my illustrious Guest Hosts from the World Miracle Peace Experiment on my YouTube Channel. If you have not already done so, you can Subscribe here. It’s free, fun and beneficial!
Click above to watch the video!
Ever wonder how to create your life the way you want it?
What if there was a magic key?
Whether you’d like to shed 20 pounds or attract the love of your life, here’s a handy primer to help you create the shift you want!
In my video, I cover…
- Buddhist chanting to attract the cause that creates the effect you desire.
- The conscious state for being a miracle magnet
- An easy formula for attracting what you desire
Please post any questions or comments below.
Ever wondered how to clear the chaos and confusion in your life? In this video I’ll share what chaos and confusion really are, and what you can do to create greater clarity. I will share ways you can handle grief, and find closure after the death of a loved one, and why it’s so important to acknowledge your feelings.
I also share a special bonus offer that’s only for those who watch this broadcast and is only available until September 4, 2018…so be sure to watch and share it with your friends and family!
How to Clear Chaos and Confusion Q&A with MarBeth Dunn from MarBeth Dunn on Vimeo.
If you’re interested in joining my powerful 21-Day Miracle challenge, go to http://bit.ly/21-Day-Miracle. You can get my 3 week program with special bonuses including a live, one-on-one session with MarBeth for just $55.50 USD! Just use coupon code: VIP50.
NOTE: The 50% off coupon expires on September 4, 2018, so join now!