Trust Your Body

I’ve noticed occasionally, when I leave my house, my chest will tighten, and it becomes hard to breathe. I finally came to realize I was Clairsentient. My body warns me in advance to head off uncomfortable situations. Now I can take action based on the information I receive from my body. It may be as simple as clearing the space before I get there, or harmonizing the energy between me and someone there. Once I do, my chest opens up and I breathe freely again.
Spend the time learning to tune into your body and notice what you’re feeling, without any judgment. What do you notice? (more…)