by MarBeth Dunn | Oct 20, 2020 | Uncategorized
This updated reprint of my old blog seems so apropo in these “interesting times”… There’s a Chinese proverb that says, “May you live in interesting times.” To say that there are plenty of people who are wishing the times weren’t quite so interesting is an understatement! “Interesting” is a term that for so many people means fear, and this saddens me, as fear prevents you from living your best life. Detaching from fear allows you to step into your “bigger self” into a place of love, and that’s going to benefit both you and other people. I’ve come up with a few ways you can stop the fear, start experiencing love and start living life from your “bigger self” perspective.
Tap into LOVE – Do you label fear as something bad? Fear is an indicator that you are not feeling love. Notice what you’re feeling without any judgment, and gently shift your focus to thoughts of love. What can you do to give unconditional love to someone else? What can you do to experience more love yourself? When you are in a place of love, fear doesn’t exist. You can tap into love whenever you have a loving thought, or a thought of appreciation. The more loving thoughts, the higher your vibration will be. Ask yourself, “How can I experience more love in my life?” and let the answers flow into your mind. Deliberately choose thoughts of love, gratitude and appreciation whenever possible.
Create a new story – Do you tell yourself the same old fear based stories out of habit? “I’m not good enough to do this,“This never turns out well,” and “I always get hurt” are common mantras that keep you steeped in fear and prevent you from moving forward. Ask yourself, “What if it’s not true? What if I could simply change my thoughts to create a different outcome? How would I like it to look?” You’ve programmed yourself to believe the old story based on fear, and it’s keeping you small and contracted. You are a powerful being, with the ability to choose a new story with a different outcome. Tac, kle the old beliefs one by one and recreate your life.
Focus on the positive – Fear is a thought pattern that arises from feeling lack. Lack of power, lack of self esteem, and lack of self worth often engender a fear of being exposed to others. Get quiet, breathe deeply, and imagine yourself expanding in size until you are bigger than the universe. From this larger perspective, imagine you are filled with a pure, golden light of pure love, and that you feel good about yourself. Make a list of 10 positive things that you appreciate about yourself. Keep the list handy and read it often.
Fear keeps you vibrating at a very low level. Let your intention always be to keep as high a vibration as possible. Remember, when you’re vibrating at a higher level, magic starts to happen. Letting go of fear is one of the best things you can do for yourself and the world because your bigger self steps up, and you become the light you were born to be. In the absence of fear and in the presence of your bigger self, you’ll find empowerment and the courage to follow your intuition. This means you’re now living the authentic life you’re here to live. By being your highest, most loving self, other people will be influenced to live more authentically. Release judgment, tap into love, create a new story and shift your perspective, so nothing will stop you from stepping out in a big way. Your world is waiting!
© 2012 MarBeth Dunn and Destination Empowerment Inc
by MarBeth Dunn | Oct 13, 2020 | Uncategorized
Money, money, MONEY!! We think about it, dream about it, worry about it and plan for it. It is the topic we can’t seem to get enough of and it is the subject that can quickly bring up a lot of emotion. Although much has been written about manifesting
money, the secret is, there really isn’t much of a secret about how to do it. Following these core principles will manifest all the money you want and need BUT most people fail to act on these principles consistently, with enthusiasm. I’ve outlined three steps to manifesting money and if you commit to putting these into practice, you will see a difference in your money situation!
1. WHY – Know why you want the money and set clear intentions –don’t fall prey to generalities like these: “I want a lot of money”, “I’d have a great life with more money”That’s not specific enough. It’s important to realize that it’s not the money you really want; after all, money is just dirty paper. You must access the feeling of what the money will bring you. For example, do you want to travel? Then FEEL the feeling of excitement and wonder at discovering and experiencing new places. Dreaming of that beautiful home so you can entertain? Then FEEL the feeling of community and connection that the beautiful home will bring. Do you see the difference? Be specific about what you want the money to do for you or for the people in your life. Set your intentions with complete clarity and commit to them. I’ve noticed that most people fall into the trap of being passionate about manifesting money on days where they are “feeling it” and then lose enthusiasm depending on their circumstances or mood. As long as you are unclear and uncommitted, your money will also be. Money is energy like everything else, and what you put out is what you’ll get back.
2. VISUALIZE – Create a movie in your mind that you love playing over and over – Clearly visualize what you want and then paint that picture vividly in your mind. Clarity and specificity are two big reasons that money starts to manifest so spend some time visualizing what it is you want. Think of the house built for entertaining. How many rooms does it have? What does the outside look like, how big is the kitchen, does it have a pool? Create something so clear and precise in your mind that you can pull it up, exactly like a scene from your favorite movie, any time you want. Spend at least fifteen minutes a day meditating on that visual so that you can really SEE and FEEL yourself living in the movie in your head.
3. ACT “AS IF” – this one can be a bit tricky for people. One of the fastest ways to manifest money is to act as if it’s already yours, or in other words, act as if you are already living the life that your money will provide. You may not be able to run out and buy the big, entertaining home right this moment but what you can do is act as if it’s very near. What would someone who is going to buy that home in the very near future do? They might start cleaning out their current home, throwing things away that no longer serve them, organizing paper work (because someone who can afford that kind of home is also looking to hire a personal assistant) and improving their wardrobe so they have appropriate attire to wear for all their guests. The question to ask yourself at any stage is, “What would someone who (makes a million dollars/owns a large home and entertains frequently/is super fit and healthy) do at this moment in this situation?” This is acting “as if” and when you do this, you are aligning your internal beliefs with your external actions. This creates vibrational harmony and the energy you are putting out starts matching what you are drawing back in.
Manifesting money is simple, yet most people don’t or won’t take the time and the discipline to follow these steps every day with passion and dedication. But you are ready to start doing that now, aren’t you? These 3 secrets will help jump start your money magnetism. Remember, your money is out there waiting to find you!
© 2012 MarBeth Dunn
by MarBeth Dunn | Sep 8, 2020 | Health, Law of Attraction, Metaphysical, personal growth, Spirituality, Uncategorized, Wellness
Did you die a traumatic death in a past life? You may still be feeling it’s impact today.
Have you ever just met someone and felt as though you’ve been friends forever? Or visited a place for the first time, yet you knew it?
Think of your different lifetimes as roles you play in a theater production. The eternal, spiritual self costumes up for the current role and the play begins. Yet previous lifetime roles can often interfere with the current scene.
Every area of your life can be affected by your previous lives. If you drowned in a past life, you may still feel it’s impact in your day to day existence, as you avoid being near the water. You will repeat the cycle until you finally release it and learn its significance or inherent lessons.
That pain in your shoulder may be the result of being lanced in the 12th century. Your fear of heights may be the result of a fall off a cliff. A difficult relationship may be a rerun from a previous life or lives.
Your current money issues may stem from the vow of poverty you took as a monk. Your fear of spiders may relate to a death by spider bite. The possibilities are endless. One segment of my 5 Step Miracle Breakthrough Technology addresses past life issues as they influence current life situations. I’ve seen many fascinating cases where issues that were directly related to past life events were easily resolved once we discovered their source and cleared it.
Success Story
‘Tanya’ felt guilty about spending time with her son. She knew he needed her, but she was either too tired for him, or was distracted by something else. I intuited that her son, in a previous lifetime, had been her little daughter who had drowned. The pain and guilt that she carried over to this life were so over-whelming that she was not comfortable spending time with her son. After we cleared this past life issue, she was immediately able to be present with him. They now have a very close relationship.
Learn how to clear old past life issues affecting your relationships, health, finances, and more in my new FREE guide. Grab your copy now!
by MarBeth Dunn | Aug 19, 2020 | Health, Metaphysical, personal growth, Spirituality, Uncategorized, Wellness
When you feel stuck, it’s generally because your energy is stuck. You are energy, and your body is composed of millions of atoms containing subatomic particles? Between these particles lie vast expanses of space. If you could actually condense all this matter in your body, it would fit nicely into an apple seed. Wowza!
And that’s not all! Besides your physical body, you have subtle bodies, transparent overlays that connect interdimensionally with your physical body.
When everything is in alignment, healthy emotions flow freely in and out through your subtle bodies like clouds. But when emotional issues are troubling you, they can congeal in your emotional body and create congestion that stops or greatly reduces the energy flow. This can keep you stuck in your relationships, finances or health.
In addition, your subtle bodies are filled with meridians and chakras or energy centers. Energy can get stuck here from past traumas. As if that isn’t enough, because your energy fields overlap with those of other people, you may be carrying energetic baggage that’s not yours.
Some people, like me and some of my clients, are empaths, extremely sensitive to the energies of others. Empaths feel other people’s emotions and energy blockages in our own bodies. I had no idea I was an empath for most of my life. I thought there was something seriously wrong with me. I could not go to a party without being “zapped” by other people’s energy. I did not realize what an amazing gift I had that could help others.
Empaths can feel especially vulnerable and believe that the world is not safe. You may also feel exhausted and drained when you are around specific people. And, because empaths are not born with a handbook, it can be difficult to figure things out for yourself.
There also can often an energetic connection between narcissists and empaths, who often find themselves puzzled, wondering why they are repeating the same relationships over and over again.
Success Story
Lila, a warm hearted therapist, has devoted herself for years to serving others. She came to see me because of uncomfortable sensations she was experiencing in her body. As we explored an energetic connection she shared with her mother, she realized spontaneously that she had taken on her mother’s guilt and shame over a life or death emergency abortion her mother had had when Lila was a baby. Her mother had never told her about the abortion. It was a secret shared only with the doctor, her husband and her mother. When asked, her mother confirmed that it had, indeed taken place. Lila had been carrying her mother’s guilt and shame for over fifty years. Once she was aware of the cause, and we released it, all her uncomfortable issues disappeared.
Don’t stay stuck! Learn my favorite energy clearing exercise in my FREE guide. Grab your copy now!
by MarBeth Dunn | Jul 14, 2020 | Health, Law of Attraction, Metaphysical, personal growth, Spirituality, Uncategorized, Wellness
Everyone experiences loss. It’s a natural part of life. The death of a loved one, a crippling accident, or the breakup of a significant relationship can shake you to your core. These events can be excruciating to deal with, and many people DON’T deal with them, hoping things will get better with time.
Sadly, that is often not the case. As a result, you may feel a persistent sadness, or a “knowing” that things are not quite right.
Then there are hidden losses. Something happened and you went on with your life and never dealt with it. You just kept going. You may not have even realized at the time how big it was. Yet, when you think about it, on occasion, you might feel a twinge of sadness, or pain, or regret for what might have been. It may have been the loss of your health, youth, beauty, sexiness, or lifestyle losses from a health crisis or financial disaster.
Losses block the energy flow in your life and you will hold them in your energetic field until they are released. You may feel them as a heaviness in your chest or a lump or congestion in your throat.
Unhealed loss can affect your relationships, your health, your cash flow; even your self esteem may plummet! Your emotions around a painful divorce or breakup may create a downhill spiral of apparent bad luck, financial disaster, and inability to move forward in a loving relationship. This need not be.
Success Story:
I came to MarBeth after I had just lost my mother and my job in the same week. I was terrified that I would be unable to find work or to support myself. I do not worry about this any more. I am able to see the positive in life and not the negative. I feel in control of my universe. I also feel an inner calm that I have not ever experienced before.
Josi Hausner, Sales Representative, New York
Create a happier life by understanding what might may be blocking it. Grab my new FREE guide and learn whether losses have been holding you back and what to do about it.
by MarBeth Dunn | Dec 27, 2018 | Health, Law of Attraction, Metaphysical, personal growth, Spirituality, Uncategorized, Wellness
Looking for a 2019 free of stress and overwhelm?
Here’s my gift to you…the key to Peace, Love, Joy and Miracles. It’s the 10 Pillars of Peace, a poster I created just for you! Simply choose one of the pillars and focus on it for a week. Meditate on it. Use it as an affirmation. Post it around your house and work. Live it. If you forget, and lose your peace, don’t judge yourself. You made a mistake. Just let it go and return to your focus. The next week, choose another. Soon you will be feeling greater peace and happiness.
To download this poster, click on the image. Then save the image that appears in a new window.
A great way to accelerate your peace is to join my weekly LIVE meditation for Global Peace, broadcast every Monday at noon ET (9am PT) and meditate with me daily at https://www.facebook.com/groups/worldpeaceexperiment/
As more people embrace personal peace, and focus on World Peace, we’ll experience greater harmony on our beautiful planet!
Is your life tumultuous? Are you going though change? Need some expert help to help you release patterns that no longer serve you? Click Here to book your FREE consult with me.
