Energy Management for Empaths When Bad Things Happen Like the Parkland Shooting
On February 14th, the world reacted to the horror of the Valentine’s Day massacre in Parkland, where 17 students and faculty were brutally murdered. I live in Parkland, 5 blocks from Marjory Stoneman Douglas High School.
At 9:00 am Wednesday morning, two weeks AFTER the shooting, I suddenly could not breathe. It was terrifying. This was the first day back for the Parkland students and I was feeling everything they were. It was brutal. At 9:00 am the following morning, in the midst of my yoga practice, I was again overcome with terror and could not breathe. Friday morning, I was proactive and headed off the energetic and emotional assault before it began, but I was confused.
As a highly sensitive empath, I had learned how to re-channel other people’s energy when it assaulted me. After both the presidential election and the mass shooting in Ft. Lauderdale airport, I redirected other people’s anxiety and depression and I felt good. But this experience with the Marjory Stoneman Douglas High School shooting was very different and my standard “Go To” strategy didn’t work.
And so I set out to discover WHY my strategy wasn’t working and what to do about it.
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Learn how you can use Energy Management to protect yourself from other people’s energies and emotions and be a beacon of love.
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