The JOY Strategy
- What is Joy anyway?
- Slow down
- Identify
- Feel
- Release
- Don’t judge
- Trust
- Replenish
- Appreciation
- Service
Click here to get the audio for this lesson
Click Here to access Khalil Gibran’s poem on Joy and Sorrow
Homework: Ask 10 open ended questions/statements every day this week… about how you would like things to be.
For example: “Wouldn’t it be nice if I felt really happy and peaceful today no matter what happens?”
“What if I could find some time to take care of myself today? What would that look like”
Keep a journal of what happens. Don’t judge anything. Just notice!
Bonuses
Power of Joy Program (& Manual) | |
The Easy Way to Create Your New Reality |
Click here to go to the ‘Joyful Abundance’ Facebook Group